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Staying Healthy During Back-to-School and Seasonal Changes
5 Tips for Strong Immunity and Steady Energy
As summer fades and the school year begins, our routines, energy levels, and immune systems are put to the test. Whether you’re a parent, student, teacher, or simply feeling the shift in seasons, this is a time when colds, flu, and seasonal allergies start to circulate.

Stephanie Haney
Aug 22, 20252 min read


Acupuncture for Chronic Pain
Chronic pain affects millions of people, often limiting daily activities, sleep, and overall quality of life. Whether it’s persistent back pain, arthritis, migraines, or fibromyalgia, finding effective, sustainable relief can feel like a lifelong journey.

Stephanie Haney
Jul 31, 20252 min read


Summer Self-Care & Rituals
Summer brings warmth, activity, and expansive energy—but it can also lead to burnout, inflammation, and imbalance if we’re not attuned to what our bodies truly need. In Chinese Medicine, summer is associated with the Fire element, the Heart, and the emotion of joy. It’s a time of outward expression, connection, and passion—but also a time when rest and boundaries are vital to staying grounded.

Stephanie Haney
Jul 15, 20253 min read


How to Choose an Acupuncturist in San Francisco
If you’re searching for the right acupuncturist in San Francisco, you’re likely looking for more than just pain relief—you’re seeking someone who understands your whole body, listens to your needs, and offers treatments rooted in both tradition and modern understanding.

Stephanie Haney
Jul 14, 20252 min read
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