CranioSacral Therapy

CranioSacral Therapy

CranialSacral Therapy (CST) is a gentle, hands-on approach that works with the cranial sacral system to support the body's natural ability to heal and rebalance itself. Using very light touch, the practitioner detects and releases subtle areas of tension, working with the membranes and fluid that surround and protect the brain and spinal cord. This session is provided on accordance with the Upledger Method and is one of the most established and widely practiced methods of CST.

It can help with:

• Headaches and migraine

• Neck and back pain

• Chronic pain and fatigue

• Stress and tension

• TMJ/jaw dysfunction

• Post-concussion or trauma-related symptoms

• Anxiety and difficulty relaxing

• Whiplash

Beyond specific conditions, many clients find CST to be deeply restorative and relaxing.