At East-West Integrative Medicine, we frequently prescribe therapeutic exercise that you can perform at home. Stretching, modified exercise and focused breathing are all valuable tools that can be used to bring the entire body into balance.

Our exercises are simple to learn, fun to practice and can have deeply rejuvenating effects. In addition, when you need a more extensive regimen,, we offer referrals to well-respected movement specialists in Pilates, Feldenkrais, personal trainers, and physical therapists.

A provider of Traditional Chinese Medicine, East-West Integrative Medicine offers acupuncture, herbal medicine, and therapeutic massage services. We serve all San Francisco neighborhoods, including Glen Park, Noe Valley, Bernal Heights, Mission, and Potrero Hill. 605 Chenery St., Suite C, San Francisco, CA 94131| 415.585.1990